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Eating the Mediterranean Way In-Person
Fletcher Library
Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk of many chronic diseases, including certain types of cancers, Alzheimer's disease, type 2 diabetes, high blood pressure, and cardiovascular disease. These classes will explore how to incorporate the Mediterranean way of eating into our everyday life. Together we will look at some simple, delicious, and satisfying recipes and make a recipe together that we can taste.
Registration Required- Each person attending the class must be registered.
This free program is presented by NC Cooperative Extension.
- Date:
- Monday, December 18, 2023
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fletcher- Program Room
- Branch:
- Fletcher Branch
- Categories:
- Adult Programs
Registration has closed.