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Pilates Mat Exercise
Mills River Library
Whole body fitness! Strengthen your core and improve your spinal flexibility and balance. Classes are free and open to the public. No registration required.
Contact the Mills River Library for more information: 828-890-1850
Exercise Waiver Required
- Date:
- Monday, December 30, 2024
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Mills River Branch
- Categories:
- Adult Programs