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Chair Exercises In-Person
Etowah Library
These classes focus on strength training exercises that support increased strength, increased mobility, and improved balance. These low-impact classes involve both seated and standing exercises. These classes are great for people just getting started with an exercise routine or looking to exercise with others. Feel free to bring hand weights for an added challenge!
For Adults & Teens 16+ | Registration Required | Exercise Waiver Required
- Date:
- Monday, August 12, 2024
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Etowah- Program Room
- Branch:
- Etowah Branch
- Categories:
- Adult Programs Teen Programs
Registration has closed.