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Yoga with Lynn Edgar
Mills River Library
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.
Lynn is a nationally registered yoga instructor, an experienced yoga therapist at the 500-hour level, and a member of the International Association of Yoga Therapists.
Registration Required | Exercise Waiver Required: Call the Mills River Library at 828-890-1850 to register.
This program is presented by the Friends of the Mills River Library & Mills River Parks and Recreation.
- Date:
- Friday, June 28, 2024
- Time:
- 10:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Mills River Branch
- Categories:
- Adult Programs