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Chair Exercises In-Person
Fletcher Library
This class is a low-impact strength training program that involves both seated and standing exercises. Hand weights and/or ankle weights are helpful for the class if you have those available.
Registration Required | Exercise Waiver Required | For Adults
- Date:
- Tuesday, November 19, 2024 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fletcher- Program Room
- Branch:
- Fletcher Branch
- Categories:
- Adult Programs
Registrations open at 2:00pm Tuesday, September 24, 2024