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Chair Exercises In-Person
Etowah Library
These classes focus on strength training exercises that support increased strength, increased mobility, and improved balance. These low-impact classes involve both seated and standing exercises. These classes are great for people just getting started with an exercise routine or looking to exercise with others. Feel free to bring hand weights for an added challenge!
For Adults & Teens 16+ | Registration Required | Exercise Waiver Required
- Date:
- Monday, September 16, 2024 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Etowah Branch - Children's Room
- Branch:
- Etowah Branch
- Categories:
- Adult Programs Teen Programs
Registration has closed.