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DTSTART:20250409T140000Z
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SUMMARY:Awareness Through Movement®
DESCRIPTION:Etowah Library\n\nJoin us for these fun\, gentle mindful 
 movement classes from Feldenkrais Method®. You'll be guided through slow 
 and comfortable movements aimed at discovering greater ease and range of 
 motion. Most lessons take place comfortably lying on your back\, side\, or 
 front\, but you may also stand\, walk\, or sit in a chair. These classes 
 help a wide range of people\, from those struggling with movement and 
 mobility to those who are fit and have more flexibility. \n\nThe 
 instructor\, Alex Toenniges\, is a Guild Certified Feldenkrais® 
 Practitioner and Awareness Through Movement® Teacher who graduated from a 
 four-year Feldenkrais® Professional Training Program in New York City in 
 2019.\n\nRegistration Required: Please wear loose\, comfortable clothing 
 and bring a blanket or towel to lie on. \n\nPlease consult with your 
 medical professional before attending. Class members will be required to 
 sign a waiver before participating. \n\nThis FREE program is made possible 
 with funds provided by the Community Foundation of Henderson County through 
 the Richard J. and Betty A. Scott Estate.
LOCATION:Etowah- Program Room\, Etowah Branch
ORGANIZER;CN="Jennifer Miller":MAILTO:jmiller@hendersoncountync.gov
CATEGORIES:Adult Programs
CONTACT;CN="Jennifer Miller":MAILTO:jmiller@hendersoncountync.gov
STATUS:CONFIRMED
UID:LibCal-13734996
URL:https://hendersonpl.libcal.com/event/13734996
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