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Pilates Mat Exercise
This will be our final class. Use your breath to strengthen your core and improve flexibility and balance.
This free program is open to the public- no registration required.
Contact the Mills River Library at 890-1850 for more information.
- Date:
- Wednesday, November 21, 2018
- Time:
- 9:30am - 10:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Mills River Branch
- Categories:
- Adult Programs