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Chair Exercises

Chair Exercises In-Person

Fletcher Library

This class is a low-impact strength training program that involves both seated and standing exercises. Hand weights and/or ankle weights are helpful for the class if you have those available.

Registration Required | Exercise Waiver Required | For Adults

Date:
Tuesday, November 12, 2024 Show more dates
Time:
2:00pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Fletcher- Program Room
Branch:
Fletcher Branch
Categories:
  Adult Programs  
Registration has closed.

Event Organizer

Jennifer Miller

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